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Level 3 Diploma in Personal Training e-learning
Course Overview and Expectations
Course Overview and Expectations
PT Business Mentorship
Mentorship- Whatsapp Group
YourPT Hub
YourPT Hub
Cardiovascular system and Warm Up and Cool Down
Cardiovascular System, Warm up and Cool Down (36:07)
Nutrition application to Goals and Plans
Nutrition application to Goals and Plans (17:30)
Food Diary Analysis Assignment Review (18:15)
Musculoskeletal System
Musculoskeletal System (54:05)
Educational Activity/Handout Assignment
Educational Activity/Handout Assignment (8:37)
Energy Systems
Understanding Energy Systems (20:29)
Common Conditions Poster & Technology Assignment
Common Conditions Poster Assignment (8:26)
Technology Assignment (9:19)
Consultation Communication Skills
Consultation Communication with Clients (10:46)
SBD Set Up and Adaptations
Proper Set Up for SBD Exercises (18:25)
Endocrine System
Endocrine System (26:52)
Coaching Cues
Cueing Techniques for Coaching (21:11)
Nervous System
Nervous System (19:41)
Macrocycle Screening and Periodisation Strategy
Macrocycle Assignment part 1 (32:40)
Strategies for Periodisation (24:08)
Digestive System
Digestive System Overview (10:31)
Business Planning and Client Acquisition
CPD and Wider Opportunities (15:46)
Business Plan Assignment (28:56)
Dragons’ Den Business Planning Exercise (6:11)
Prevent and the Risks
How prevent works
Let's Discuss: Fundamental British Values
Let's Discuss: Extreme Right-Wing
Let's Discuss: Extreme Left-Wing, Anarchist and Single-Issue Extremism
Let's Discuss: Islamist Extremism
Macrocycle Part 2
Macrocycle Assignment part 2 (42:55)
Revision for Exams and Theory Exam Preparation
Tips and tricks for Exam preparation and revision (13:50)
CIAG and Employment Preparation
Trending Topics in Personal Training (22:56)
How Clients Get Clients on Gym Floor
Strategies for Client Acquisition (19:31)
PT Business Mentorship
Mentorship- Whatsapp Group
YourPT Jobs
Pure Gym Roles and Careers
Cueing Techniques for Coaching
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